Banana Hemp Smoothie

With hemp milk, banana, hemp protein powder, nut butter, oats, cinnamon, coconut & dates.

Serves one

Ingredients:

• 250ml (1 cup) h.alt hemp milk
• 1 frozen banana
• 1 heaped tablespoon of peanut butter (or any nut butter)
• 2 tablespoon of rolled oats
• 1 tablespoon of hemp protein powder
• 1 tablespoon of desiccated coconut
• ½ a teaspoon of cinnamon ground
• 3 pitted dates
• 1/4 cup of ice
• Optional* 1 tsp of honey

Method:

1. Add the ingredients to a blender or NutriBullet. 
2. Blend on high until all ingredients are combined. 
3. Top with hemp seeds & enjoy.