Make Your Own Hemp Milk

Make Your Own Hemp Milk

I started making hemp seed milk at home back in March 2020. I fell in love with the taste and how creamy the milk was. 

This is the original h.alt hemp milk recipe that we first launched with back in 2020.

I hope you enjoy it as much as I do.


  • 1 litre of filtered water (filtered water helps to extends the shelf life)
  • 44 grams of hulled hemp seeds
  • A pinch of sea salt
  • 2 drops of stevia (optional for natural sweetness) 


  1. Pour the water into your blender or NutriBullet. 
  2. Add the salt, hemp seeds and stevia.
  3. Blend on high for 40 seconds.
  4. Strain the milk though a nut milk bag into a large container or jug. 
  5. Squeeze any excess milk through the nut milk bag until there is only solids left in the bag. 
  6. Pour strained milk into a clean 1 litre bottle. Use a large funnel to avoid any spillage. Enjoy.
*The hemp milk will last for up to 5 days in the fridge.